October 5, 2018

Is being open minded; causing you to be second-guessed?

  ​ ​By Reggie Smith I never liked being told what to do. I say I have a disdain for authority, and that freedom is at the core of my being, but bottom […]
October 4, 2018
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The Spirituality of Recovery

By Ernest Kurtz The co-author of Experiencing Spirituality on recovery beyond the mental and physical. Not too long ago, a colleague suggested that I might write “something about spirituality […]
October 4, 2018
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The Little Understood Mental-Health Effects of Racial Trauma

By Rochaun Meadows-Fernandez On Sunday, police officers in Seattle shot and killed Charleena Lyles in her home. She died in front of “several children,” according to reports, […]
October 4, 2018
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Emotional Maturity and the Characteristics You Need to Achieve It

Emotional maturity is a quality worth working towards if you aren’t already there. What “getting there” means can be different for everyone, since we can’t just […]