August 16, 2018
chakras (1)

What Is a Chakra?

By Michelle Fondin The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There […]
August 2, 2018

No or now; which has more power?

  ​By Reggie Smith I always felt like I had a lot of friends when I was growing up. In fact, I rarely met anyone I did not consider to […]
August 2, 2018

Natural herbs that battle both depression and anxiety

Saturday, July 28, 2018 by: Michelle Simmons Tags: 5-HTP, Anxiety, depression, depression and anxiety, goodhealth, goodmedicine, herbal medicine, Herbs, Lavender, MADD, mental health, natural cures, natural remedies, Natural Treatments, probiotics, rhodiola, saffron, St. John’s wort   Natural News) Individually, anxiety and depression are both hard […]
August 2, 2018
hydration awareness

Hydration Awareness

Would you play football without a helmet?  Would you play soccer without wearing shin guards?   What does dehydrated mean?    Dehydration is when your body […]