June 7, 2018

A child is born with a heart of gold.

By Reggie Smith  When I was in elementary school, I was deemed to be pretty smart.  Unfortunately, for reasons I could not understand at the time, my behavior […]
June 7, 2018

What is Cultural Awareness, anyway? How do I build it?

“A fish only discovers its need for water when it is no longer in it. Our own culture is like water for the fish. It sustains […]
June 7, 2018
Spiritual Health

7 ways to improve your spiritual wellness

The spiritual element of wellness can be the most personal piece of the puzzle when trying to place all seven dimensions of wellness together. Generally, people like to […]
June 7, 2018

How to Get Over the Shame You May Feel About Going to Rehab

Every year, millions of people in this country go without treatment for a drug or alcohol problem because they feel ashamed about going to rehab and […]