January 11, 2018
12 Steps

Recovery Using the 12 Steps by Darlene Lancer, JD, MFT

Most therapists do not realize that the 12 Steps are not merely an antidote for addiction, but are guidelines for nothing less than a total personality […]
December 29, 2017
addict_family_support

5 Tips for Living With a Recovering Addict

Here are 5 ways family members can support their loved one in drug or alcohol recovery. They include common problems family members encounter while living with […]
December 29, 2017
Black Mental Health

African American Mental Health

African Americans are no different when its comes to prevalence of mental health conditions when compared to the rest of the population. However, your concerns or […]
December 14, 2017
chakra

Meditation and Awareness

Meditation makes you totally relaxed and at the same time sharpens your awareness. Transform pain – with awareness When we raise our consciousness, we become more […]