April 26, 2018
enjoy sobriety

Wondering if Your Alcohol or Other Drug Use is Becoming a Problem?

This four-question addiction quiz* helps to reveal the possibility of substance abuse. Have you ever felt you should cut down on your drinking or drug use? […]
April 26, 2018
Girl standing with mother, looking away

Children of Incarcerated Parents

Tip Sheet for Incarcerated Parents: Planning for a Visit from Your Child/Children Having a parent in prison can have an impact on a child’s mental health, […]
April 26, 2018
Bee Pollen

How Bee Pollen Could Cure Your Allergies

Tiffany Lester, M.D. I’ve always been a sensitive person who’s extremely responsive to my outside environment. Growing up, I was the kid who had her own […]
April 15, 2018

Sex and meditation; most fruitful beyond our minds.

By Reggie Smith   I have been having sex of some kind since elementary school.  I did not learn about masturbation until I was 18, mainly because the opportunity to have sex […]