December 14, 2017
Water_boy

Hydration: Why It’s So Important

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses water to maintain […]
December 14, 2017
quit-smoking-stress-

8 Stress-Relieving Tips That Can Help You Quit Smoking

  By Erica Patino  Reviewed by Sanjai Sinha, MD Stress Management: Your Secret Weapon to Successfully Quitting Smoking Weight gain. Stress. Irritability. If you’re one of the nearly 70 […]
November 30, 2017
Prison_Recovery

End The Prison-For-Profit Movement & Offer Recovery Solutions Now

February 25, 2017/by Ryan Riggs My name is Ryan Riggs and I am a person in long-term recovery from addiction. What that means to me, is that I […]
November 30, 2017
AIDShiv

Transcending HIV Using Meditation

Reducing stress and anxiety and brightening the outlook of people living with HIV/AIDS The trauma of the diagnosis—followed by a lifetime confronting the challenges of living […]