November 30, 2017
AIDShiv

Transcending HIV Using Meditation

Reducing stress and anxiety and brightening the outlook of people living with HIV/AIDS The trauma of the diagnosis—followed by a lifetime confronting the challenges of living […]
November 16, 2017
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Obamacare enrollment has begun.

Here’s what you need to know. The Affordable Care Act, also called Obamacare, has emerged more or less intact from the rubble of several failed attempts […]
November 16, 2017
QuitSmoking

Recovery from Nicotine Addiction – Healing the Mind

An Overview of Nicotine Withdrawal By Terry Martin | Reviewed by Sanja Jelic, MD Updated September 16, 2016 PRINT  Nicotine withdrawal can cause a host of physical and psychological symptoms […]
November 2, 2017
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8 Easy Meditation Tips To Help Beginners

Meditation has so many amazing benefits (that you can read all about here) to help improve your mind and body. Though many meditation beginners get frustrated with […]