November 2, 2017
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8 Easy Meditation Tips To Help Beginners

Meditation has so many amazing benefits (that you can read all about here) to help improve your mind and body. Though many meditation beginners get frustrated with […]
November 2, 2017
LupusGA

African American women develop lupus at a younger age with more complications

Atlanta – There are substantial racial disparities in the burden of lupus, according to initial data from the largest and most far-reaching study ever conducted on […]
October 19, 2017
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This is What I Want Parents to Know about Children with an Addiction.

I am in recovery from a substance use disorder and work in the field of advocacy, peer support, harm reduction and treatment. I have days where […]
October 19, 2017
what-is-holistic-wellness

What Is Holistic Wellness All About?

Is Wellness and Balance Only About a Healthy Body, Spa and Herbs? This is what I have been thinking about lately. So what is really going […]