September 4, 2017

Your Complete Guide To Cooking With Essential Oils

by Leigh Winters As a certified aromatherapist and natural product formulator, the most popular question I get from those interested in using essential oils is, “Are […]
September 4, 2017

4 Ways the Pain of Childhood Trauma Impacts Us as Adults

When we bury our feelings, we bury who we are. byAndrea Brandt Ph.D. M.F.T. Whether you witnessed or experienced violence as a child or your caretakers […]
September 4, 2017

September Is National Recovery Month, And The Nation Is Speaking Up

September is National Recovery Month, a month reserved for celebration by the recovery community – those who have recovered from addiction – and their loved ones. […]
August 24, 2017

Why Do We Need to Drink Water?

Humans need to drink water to survive. Your body is approximately 60 percent water, your brain is 70 percent water, and your lungs are nearly 90 […]