February 8, 2017

Be Your Best Self…Even Under the Trump Administration

Written by Ian Haddock of The Normal Anomaly THE LAST REFUGE Self-care in a time like this is so needed. I find myself being fearful of […]
February 3, 2017

Baked Avocado & Egg

Who knew you could bake avocado? It makes a fun little boat for half of a scrambled egg. Enjoy for as a nutritious, on-the-go breakfast or […]
February 1, 2017

How to Help a Heroin Addict

Approaching a Loved One About Heroin Addiction Treatment When someone is battling an addiction to heroin, the loved ones surrounding them may feel unsure of how to […]
February 1, 2017
daily detox drink

A Daily Detox Drink

Here’s a great way to begin your healthy path for today! If you want to cleanse, lose body fat, boost energy and help reverse disease, then […]