October 18, 2018
sexual wellness

The Health Benefits of Sex

Health benefits In men and women Mental health Masturbation Celibacy Takeaway Sex is an important factor in your life Sex and sexuality are a part of […]
October 5, 2018

Is being open minded; causing you to be second-guessed?

  ​ ​By Reggie Smith I never liked being told what to do. I say I have a disdain for authority, and that freedom is at the core of my being, but bottom […]
October 4, 2018
spirituality_0

The Spirituality of Recovery

By Ernest Kurtz The co-author of Experiencing Spirituality on recovery beyond the mental and physical. Not too long ago, a colleague suggested that I might write “something about spirituality […]
October 4, 2018
racial-trauma

The Little Understood Mental-Health Effects of Racial Trauma

By Rochaun Meadows-Fernandez On Sunday, police officers in Seattle shot and killed Charleena Lyles in her home. She died in front of “several children,” according to reports, […]