There may be debate about the general stages of recovery, but almost everyone agrees that the first 90 days of recovery are critical. That’s because it’s […]

After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn’t fade and you feel stuck with a constant […]

Diane Roberts Stoler Ed.D. The Resilient Brain Follow me on Twitter You can’t turn on the television or read a newspaper or blog without hearing about […]

By Ernest Kurtz The co-author of Experiencing Spirituality on recovery beyond the mental and physical. Not too long ago, a colleague suggested that I might write “something about spirituality […]