1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, […]

With back to school just around the corner, it can be hard to put together nutritious lunches that make the whole family happy. Kids want something […]

The health benefits of aromatherapy include its ability to relieve anxiety and depression, boost energy levels, speed up the healing process, cure headaches, boost cognition, induce sleep, strengthen the immune system, reduce pain, improve digestion, and […]

Saturday, July 28, 2018 by: Michelle Simmons Tags: 5-HTP, Anxiety, depression, depression and anxiety, goodhealth, goodmedicine, herbal medicine, Herbs, Lavender, MADD, mental health, natural cures, natural remedies, Natural Treatments, probiotics, rhodiola, saffron, St. John’s wort   Natural News) Individually, anxiety and depression are both hard […]