December 27, 2018
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5 Tips for Living With a Recovering Addict

Here are 5 ways family members can support their loved one in drug or alcohol recovery. They include common problems family members encounter while living with […]
December 13, 2018
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8 Stress-Relieving Tips That Can Help You Quit Smoking

  By Erica Patino  Reviewed by Sanjai Sinha, MD Stress Management: Your Secret Weapon to Successfully Quitting Smoking Weight gain. Stress. Irritability. If you’re one of the nearly 70 […]
November 29, 2018
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10 Effective Techniques to Help Recover from Emotional Abuse

Occasionally, you may become involved with someone who derives pleasure from belittling others and making them feel miserable. An emotionally abusive and manipulative person will take every opportunity to continually […]
November 15, 2018
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The First 90 Days

There may be debate about the general stages of recovery, but almost everyone agrees that the first 90 days of recovery are critical. That’s because it’s […]
November 1, 2018
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Recovering From Post-Traumatic Stress Disorder (PTSD)

After a traumatic experience, it’s normal to feel frightened, sad, anxious, and disconnected. But if the upset doesn’t fade and you feel stuck with a constant […]