March 23, 2017
PH-Chart-

How to Balance Your pH to Heal Your Body

Some health experts believe that our pH balance is extremely important, others say it is essential, there are a few who clearly state that it is […]
March 21, 2017
3Ways_Spinach

3 Easy Ways to Cook Spinach with an Indian Touch

By: Shubhra KrishanFebruary 4, 2015 Follow Shubhra at @eskrishan The health benefits of spinach are a legion, and spinach in your salad, soup and pasta is […]
March 17, 2017
8More_than_Kale

8 Vegetables That Are Healthier Than Kale

By: Katie WaldeckMarch 10, 2017 It’s no stretch to say that the past few years have been all about kale. This once humble vegetable, more used […]
March 2, 2017
pH_test

Is Alkaline Water Extra Healthy or a Hoax?

by JESS BARRON Many alternative health experts say that alkaline water — whether purchased in bottles or created from your own tap with a pricey do-it-yourself […]
February 28, 2017
massage

The Benefits Of Massage

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain […]