December 27, 2018
Black Mental Health

African American Mental Health

African Americans are no different when its comes to prevalence of mental health conditions when compared to the rest of the population. However, your concerns or […]
December 13, 2018
Water_boy

Hydration: Why It’s So Important

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses water to maintain […]
November 15, 2018
Stop Stroke red sign with sun background

7 things you can do to prevent a stroke

Stroke prevention can start today. Protect yourself and avoid stroke, regardless of your age or family history.   What can you do to prevent stroke? Age […]
November 1, 2018
usa-trump-protests-arizona

Trump Anxiety Disorder – The Symptoms ​

In a divided U.S., therapists treating anxiety are hearing the same name over and over: Donald Trump ‘Trump Anxiety Disorder’ may not be an official diagnosis, […]
October 18, 2018
sexual wellness

The Health Benefits of Sex

Health benefits In men and women Mental health Masturbation Celibacy Takeaway Sex is an important factor in your life Sex and sexuality are a part of […]