November 1, 2018
usa-trump-protests-arizona

Trump Anxiety Disorder – The Symptoms ​

In a divided U.S., therapists treating anxiety are hearing the same name over and over: Donald Trump ‘Trump Anxiety Disorder’ may not be an official diagnosis, […]
October 18, 2018
sexual wellness

The Health Benefits of Sex

Health benefits In men and women Mental health Masturbation Celibacy Takeaway Sex is an important factor in your life Sex and sexuality are a part of […]
October 4, 2018
young-woman-hiding-her-emotion

Emotional Maturity and the Characteristics You Need to Achieve It

Emotional maturity is a quality worth working towards if you aren’t already there. What “getting there” means can be different for everyone, since we can’t just […]
September 19, 2018
MyConceptsSmoothies

My Concepts Smoothies

1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, […]
August 30, 2018
LUNCHBOX

Back to School DIY Lunch Boxes

With back to school just around the corner, it can be hard to put together nutritious lunches that make the whole family happy. Kids want something […]